€19.99

Weightlifting Program

Buy this

Weightlifting Program

€19.99

How this works

After purchasing the Weightlifting Program you will receive a PDF with the training in your email right after payment confirmation.

Equipment

  • Barbell and plates
  • Squat Rack
  • Blocks ( Optional, you can use plates or boxes too)

Duration

  • The program duration is 4 weeks
  • 4 training sessions per week

 

Experience

  • This program is designed for intermediate weightlifters but can be followed by more advanced as well

 

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